Five Changes in Your Body After Drinking Tea

1 minute later
Tea polyphenols eliminate bacteria in the oral cavity and freshen breath.

15 minutes later
Tea polyphenols boost blood circulation, improve gastrointestinal motility and aid digestion.

30 minutes later
Tea polyphenols start to remove free radicals from the body.

40 minutes later
Theophylline begins to take effect, refreshing the body and relieving fatigue.

1 hour later
Theanine starts to work, relieving stress and calming the mind.